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What we do – Coaching For Happiness
Find your coaching solution BOOK NOW
Coaching for Happiness

Unlock Your
Best Life

This training introduces Positive Psychology (PP) as a scientific approach to well-being, resilience, and personal growth. Participants will explore PP’s foundations, key interventions, and the evolution towards PP 2.0, which integrates challenges, adversity, and balance into traditional PP concepts.

How We Help You Thrive

ONLINE COURSES

Online Courses & Group Training

If 1:1 coaching isn’t for you, we offer transformative six-week training programs designed to help you reclaim self-worth, build resilience, and create a life of happiness and fulfilment.

Our current offerings include:

  • Rebuilding Self-Worth After Trauma – A Happiness Approach (Trauma-informed recovery)
  • Living Your Best Life – A Positive Psychology Approach (Flourishing through happiness science)
  • The Science of Happiness
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COURSES

Psychological Coaching for Happiness & Well-Being

1:1 sessions tailored to your needs, using Positive Psychology and strength-based coaching to break free from limiting beliefs, negative self-talk, and self-sabotage.

Contact for details
SHOP

Strengths & Virtues Cards

A unique tool to help you uncover your inner strengths and core values, providing clarity on how to align your life with what truly matters.

Buy now
ebook

Rebuilding Self-Worth After Trauma

A step-by-step guide to overcoming self-doubt, healing past wounds, and building a foundation for long-term happiness.

Why Work With Me?

As a character strengths expert, I help you uncover and leverage the powerful traits that make you unique. My approach is:

Evidence-Based

Using proven Positive Psychology techniques that enhance performance, well-being, and success

Deep & Transformational

 We don’t just talk; we shift mindsets, build resilience, and create lasting habits

Judgment-Free & Empowering

Coaching is a safe space where you’ll be heard, understood, and guided toward the life you deserve

Actionable & Practical

You’ll leave with real tools and strategies to practice every day

If you’re ready to break free from limitations and start living the life you truly want, let’s work together! 
Choose 1:1 coaching, a self-paced course, or a group training program—whichever suits your journey best.